Doxie Love!

Anyone who knows me knows I love me some Doxies!  “Doxies,” short for dachshunds, are those “short-legged, long-bodied, hound-type dogs.” Dachs meaning badger, hund meaning dog.

Dachshunds originated in Germany and were developed to “scent, chase and flush out badger and other burrow-dwelling animals.”   Some people refer to them as the Hot Dog, or the Weiner Dog or even the Sausage Dog.  I just call them adorable (smile).

So whether I’m on a staycation in Connecticut or on a real vacation in the U.S. or Abroad, I am often on the look-out for what my girlfriends have come to know as a “Cute Doxie Surprise.”  These are the moments when I spot a Doxie in an unexpected place and go nuts – running after it, taking pictures of it, rolling down my car window to ask questions of the pet parent, etc.

Fun fact:  While Growing up Hollis in Groton, CT, a neighbor named Mrs. Brown  had a beautiful long-haired golden Doxie aptly named Goldie Von Bruen.  Goldie gave birth to a litter of full-bred Dachshund puppies.  I’m not sure when but at some point my late mother Jean did something kind for Mrs. Brown that caused her to offer my mother one of her prized and valued Doxies at no charge.  My mother happily picked out a male puppy.  We were so excited because this was our family’s very first canine pet.  My older brother Michael came up with the name.  He called him Rapper and it stuck (smile).   Rapper was a standard (or loooooooooong) red, smooth-haired dachshund with a good disposition.  Dogs were not pampered back in the day so Rapper was not “walked,” rather he ran from the house, sometimes disappearing for days at a time (smile).

This is the closest image I could find of what Rapper looked like back in the day as I could not find any of the Polaroid pictures we took of him!

 

This is the closest image of what Rapper look liked and it’s pretty close!

 

Rapper mostly ate from our plates (often times eating what we didn’t want) despite the fresh, dry dog food sitting in his bowl on a daily basis…

And it was apparently clear who Rapper loved the most –  my mother Jean.  So much so that when she and my father Jonie B went out on a date, we Hollis girls would take turns putting on my mother’s coat, hat and shoes to trick Rapper into believing she was still home.  It worked like a charm (smile).

5 years ago I had two Doxies of my own…I was living at that time in New Haven, CT in a 90-year-old Colonial style house that I owned in the Edgewood neighborhood.

 

The colonial style home I owned in New Haven

 

I named my 2 Doxies Coby and Crimson Hollis.  Coby was a black and tan smooth-haired, male miniature Doxie and Crimson, a red, smooth-haired female miniature Doxie …They were equally energetic, loveable and fun so lots of good memories were made in that house.

 

Coby Hollis sitting on his favorite rug in front of the refrigerator

 

Crimson Hollis in one of her favorite pastimes

 

I adopted them both from the same breeder in Canterbury, CT.   Coby was just 3 months old when I adopted him and I had him until the ripe old age of 17 (in people years).   Unfortunately he died of kidney failure in May of 2012.  Coby was 8 years old when I adopted Crimson, a “breeder dog” who wasn’t producing many pups so the owner “fixed” her to sell her off.  On top of this Crimson had social interaction issues since in her world adults coming to “visit” were coming for the sole purpose of taking away what little puppies she had so I was able to get her at a much lower price than I did with Coby.  She was 4 1/2 when I adopted her and lived a happy and “normal” pet life to the age of 9 before she was struck (1 month after Coby passed!) by a hit and run driver on a busy residential street…Life was rough without my 2 Doxies and it took the passing of a very long time to heal my  broken heart…

Today I am an Insta girl who loves her Instagram pix and I’m happy to admit that the majority of my own collection of saved pix are from the Dachshunds of Instagram (smile).

Doxie Love – it’s no small wonder that the Dachshund, my fav breed, remains one of the top 10 breeds of dogs in the United States according to the American Kennel Association.

 

Sincerely,

 

TVFL

 

 

My Clean Living Life – Part IV

I am a super proud Colon Cancer Survivor(since August of 2011) so eating “clean” is an essential part of my life.   I’m also Lactose Intolerant so I’m ever mindful of making the right food and beverage choices.

Here are just some of the products I find make it easier for me to lead a dairy-free life:

I eat cereal every morning so milk is a major part of my diet.  Before I even realized I was Lactose Intolerant I had already made the switch from whole milk to 2% milk and then finally to 1% milk so switching over to Almond Breeze Almondmilk (Original and Unsweetened) plant based milk suits me just fine.

I love love love cheese so I was super excited when I found out I could still have cheddar cheese, a personal fave, as well as any of the “hard” cheeses as they are easier to digest than the “soft” cheeses and therefore do not upset my stomach.  For cheddar cheese, I prefer the CABOT brand…

When it comes to yogurt there are so many options today but I tend to gravitate towards Yoplait lactose free yogurt as it just tastes better than most of the other dairy-free brands flooding the market.

I used to love to slap a dollop of whipped creme on top of my pie or cake during the holidays.  Instead of using whipped creme, try this simple recipe to make your own dairy -free version:

 

  • Use one can of full-fat coconut milk (Thai Kitchen organic Coconut Milk is a good brand to use)
  • Plus one tablespoon of  local honey for sweetener (optional)

Whisk the two ingredients together for up to 4 minutes and you’re good to go!

 

During the dog days of Summer (which is honestly the only time I think of ice cream) one of my fave dairy-free choices is Breyers Lactose Free Natural Vanilla as it’s simply delicious.

 

 

If you are a salad lover like me, scratch the heavy blue cheese or ranch dressings (or other milk-based dressings) and switch over to the lighter Balsamic Vinaigrette (Wish Bone makes a tasty version…)

Delish salad!

 

And finally,  I’m an avid snacker so I found that Hummus easily takes the place of  creme (“soft”) cheese, it is way better for you plus it tastes good too!  Sabra Classic Hummus (or its many equally delicious varieties) makes a healthy satisfying dip whether you’re snacking on raw veggies, crackers, pretzels, and/or baked chips.  Yummy!

 

So whether you are Lactose intolerant like me or not, Bon Appetit!

 

Sincerely,

 

 

TVFL

 

 

 

F is for Festivals!

Today is Friday, September 22nd, or as my good friend and News 8 Chief Meteorologist Gil Simmons would say,  it is the “Autumnal Equinox.”   Fancy!  And really just another way of saying Fall (smile).   Fall in Connecticut means it’s that time when folks can truly enjoy festivals, fairs, carnivals and outdoor expos.

Speaking of festivals, on Saturday, September 16th I had the distinct pleasure of attending the 10th annual Garlic Festival at Olde Mistick Village in Mystic, CT.

Free admission and free parking so I expected it was going to be crazy busy and I was  so-ooooooo right…

 

 

I must admit I’ve always had a fondness  for Mystic…you see I grew up in Groton, CT (right next door to Mystic) so I spent a lot of time in that town (especially while in high school) visiting friends, eating Mystic Pizza, working after school at the ABC Film Lab, hanging out at “The Village,” as we called Olde Mistick Village back in the day,  walking downtown during the annual Mystic Arts and Crafts Fair, chilling out at the Marina, visiting the Seaport, watching my sister Casandra conduct tours during her kick a– Summer job at the Mystic Aquarium, etc…

So I was looking forward to spending time at The Village once again, albeit now through the eyes of my middle-aged old self (smile).

On that particular Saturday, as luck would have it, the weather was sunny and delightful – – perfect for walking around and enjoying the sights and sounds.

 

 

Folks (couples, singles, families, dogs, and babies) came from all over Connecticut and beyond.

 

 

 

One of the first things I did was head over to the duck pond.  I was not disappointed…

 

 

Sampled the wide varieties of olive oil and artisanal honey at Sticky Situations, which was jam-packed with folk!

 

 

Bought a souvenir gift from Sophia’s Magical Christmas Shop.

 

 

Hung out at Franklin’s General Store for free samples of delish fudge and the experience of a trip back in time…

 

Spent time at Garden Store Specialties to check out the whimsical gifts for the lawn and garden.

 

 

Even made time for lunch with my client Joyce at my new fave, Pink Basil…delish!

 

 

Enjoyed a ‘cold one’ at Jealous Monk, a social hall and beer garden.

 

 

Garlic galore!  You cannot get away from it – which is of course the whole point (smile).

 

 

You don’t even need to like the taste of garlic to attend this annual festival as there is truly something for everyone.   There’s live entertainment, farm fresh goodies, specialty food carts, vendors, crafters, artists and even authors.  And it all takes place at the coolest Village in Connecticut!

 

Enjoy the season!

 

Sincerely,

 

TVFL

 

 

LJ: Stronger than before…

I just came back from a week-long vacation in Lewes, Delaware so I haven’t been to the gym in a minute and being the active girl that I am, one of the first places I hit was the Edge Fitness Club in Hamden.

At Edge Fitness Clubs I am a member of Edge Strong which is a “team training” program led by the personal trainers.  Edge Strong consists of 5 different types of hourly workouts guaranteed to get you the results you are looking for:   Foundation, Strength, Burn, Speciality and Exclusive.   I work out religiously Monday through Friday in the Edge Strong “Early Bird” workout classes which begin at either 530am or 6am depending on the week day.   I like working out with a team as it helps to keep me motivated and I also like that the workouts are led by Personal Trainers because these trainers tend to keep you from slacking off or not pushing yourself to your true fitness ability.

As it turns out, it’s Labor Day today and like Memorial Day in Connecticut, which signals the unofficial start of Summer, Labor Day signals the unofficial start of Fall.   By this I mean we still have some days left in the month that will feel like Summer (temperature wise) but the early mornings and late nights will start to get a bit nippy…

 

At the gym, I like to warm up on the machines before class actually begins:

 

 

But after just ONE WEEK OFF FROM THE GYM(!) this is more how I start:

 

 

However, there’s still hope as by week’s end, LJ, as I am known in the gym, gets her groove back:

 

And before you know it, I’m back in gym shape and ready to face the challenges of the day (smile).

 

Sincerely,

 

 

TVFL

Count Your Blessings…

I can’t believe it’s August already which means that Summer is almost over, Boo!  To add insult to injury, the changeable weather in Connecticut has me feeling kinda blah…If you too are finding yourself feeling some kinda way and are looking for solutions,  here’s my list of ways to shake it off (smile).

First things first, Count Your Blessings.   I’ve been known to throw a pity party and not invite anyone but myself and that never ends well.   The quickest solution is to start counting my blessings no matter how large or small.  Works like a charm…

 

 

Take a Mental Health Day – sometimes you just need to forget about work and take the day off, strictly for the purpose of resting and relaxing your mind…

 

 

Get organized  – Declutter – Put things back where they belong – sometimes just getting organized takes a load off your mind and makes you feel accomplished (smile).

 

Surround yourself with positive people.   Life is too short to be made miserable by another person(s).  You can truly ‘do bad all by yourself’ as mama used to say (smile).

Listen to music that you absolutely love – the 70s is my Go-To decade so you’ll find me listening to one or more of the following musical genres:  Soul, Rock, Pop, R & B or Disco.  It instantly puts me in a good mood.

 

 

This is not necessarily going to be easy but try turning off the desktop, the laptop, the cell phone, the iPad, etc.,  for even a few half hours  at a time.  You’ll be amazed at how good you feel.

 

 

Read a book by your favorite author or grab a self-help book.  Either one will do the trick.

 

 

Take a power nap – quick, short naps not only rejuvenate you but they improve your mood, alertness and performance.

 

 

Exercise for life – make working out a part of your daily life – not a dreaded thing to do.   Whether you belong to a gym, or work out at home, it’s one of the best ways to stay in shape, be healthy, combat stress, reduce fatigue and improve your sleep.

 

 

Get involved in a sport that you have not played in years.  I used to be able to jump rope for hours at a time as a child so trying it again recently brought back some fond memories.

 

 

Play with pets –  whether they are your own, your friends or your neighbors  – pets can easily bring a smile to your face and make your worries go away.

 

 

And finally, Count Your Blessings, again…if you have a sound mind, good health, family, faith, friends and work, you’re already ahead in the Game of Life.

 

Sincerely,

 

 

TVFL