As anyone who regularly reads TVFL knows, this girl has been blogging about taking care of her health and well being for the past several years. It was precipitated 8 years ago when I was diagnosed with colon cancer: A Place of Desert…(almost) 4 years cancer free So it should come as no surprise to anyone that my most shared blog post, My clean living life… is up to Part Six. Namely because health and wellness is something that I (and apparently others in or not in my age group) struggle with. And I’m not ashamed to write about it. However, don’t get me wrong, if I could wave a magic wand and become the healthiest girl alive overnight, I would’ve been there done that soooo many years ago (smile).
As is stands, working out at the Edge Fitness Center 5 mornings a week, eating clean and healthy, getting the proper ZZZs at night and imbibing only on the weekends can get old (smile).
Especially when you work on 100 percent commission in a pressure-cooker environment each and every weekday…
But I’m not one to throw a pity party for too long…I like to look on the bright side of life. For instance, my quest for good health and wellness affords me the following rewards: a brighter, sunnier disposition, faster metabolism, increased energy and overall improved health.
Not too shabby huh?!? (smile).
This was the nicest item I could read just before I waddle off to bed. Blessings. Hal
Thank you Hal ❤️