9 things I do not want to give up in 2019

My good, good work friend and fellow Connecticut blogger,  Jamie Taylor (jamieeverafter dot com) inspired me to write this blog today when she recently posted about the things she was not willing to give up in the year 2019.   I “liked” her Instagram post because this kind of thinking is the polar opposite of what you expect to hear from anyone in the early days of a New Year.

At any rate, it got me thinking about my own will not give up list for 2019 so here  is that list (in no particular order):

 

Coffee

 I cannot leave the house without my coffee – nothing fancy, just a dark roast, completely black with natural sugar does the trick – I tried leaving the house without coffee once and it wasn’t pretty – I seriously thought I was coming down with something (smile).

 

 

Edge Strong workouts

I cannot imagine doing what I do for a living without the benefits of a good workout each weekday morning.  It is not only a stress reliever but it also keeps me physically fit:  Check out my blog post:    LJ: Stronger than before…

 

 

Social Media

Facebook, Instagram, Pinterest, YouTube, Twitter, Yelp, you name it – I’m on it and loving every minute of it.  Check out my blog post:    R U Social?

 

 

Pampering (hair/feet/nails)

It’s no secret that I have a weekly standing hair appointment at the salon every Saturday morning so getting my nails and/or feet done on a monthly basis is par for the course:  Check out my blog post:   Put your slippers on…

 

 

Wine

I make my living as a TV/Digital/Social Media Account Executive in a highly competitive, pressure-cooker work environment.  I do this all on 100 percent commission so a nice glass (or two) of red wine is more than welcome on the weekends – Check out my blog post:    10 things I cannot live without today

 

 

Movies

As I’ve posted about before in TVFL, Growing up Hollis my mother Jean would take her 7 children to the movies on Saturdays armed with candy and snacks: Check out my blog post:   Movie Buff   To this day watching movies on TV, Mobile tablets or even at the theater is a regular pastime.

 

Salad (with protein)

I absolutely loooooove salad any time of the year – not just the Summertime and I pile my salad with some or all of the following ingredients: romaine lettuce, spinach, kale, fresh veggies, mixed nuts, cheddar cheese, hard boiled eggs, sesame seeds, chick peas, grilled chicken, homemade croutons and low fat dressing.   The low fat dressing is a semi-joke considering what goes into building my salads.  Check out my blog post:   New Haven, CT Fall(ish) eats! 

 

 

Golf

I finally learned how to play Golf last Summer at Lyman Orchards Golf Center in Golf Fore Women 101 and I must say I’m truly looking forward to the Summer again so I can hit the links with my newfound lady golf friends!   Check out my blog post:  Ready Fore Golf

 

 

Beauty Sleep

Over the years I have alternatively read or heard that a good night’s sleep is overrated and you really don’t need that much rest for your body to function at its best.  I disagree.  When I get at least 7 hours of sleep at night I tend to be more mentally alert and better able to handle multiple tasks at hand the following day.   Check out my blog post:   What it means to be a woman of a certain age…  

 

 

So that’s my list for 2019, how does your list compare?

 

Sincerely,

 

 

TVFL

 

10 things I cannot live without today

Here are 10 things that I, as a middle-aged female adult, cannot imagine living without today…and these are not in any particular order…

 

First, I tend to feel better inside and out when I am eating clean and getting my proper rest.

 

Could not imagine not working out at the gym Monday through Friday – for my sanity, stress relief and for staying in tip top physical shape.

 

 

Going out to the movie theater or to a live theater performance or play while enjoying my favorite snack(s).

 

 

Love me some sushi (and sashimi) a minimum of one or two times a month!

 

 

 

Going away on vacation is a way to decompress as well as broaden my horizons.

 

 

Pampering myself – face, hair, nails, feet and body massage is a must!

 

 

A nice glass or two of wine after a long, hard day at work is more than welcome.

 

My life is infinitely much better when it is shared with that special someone…

 

 

Family and friends are two of the most treasured components to my small but meaningful world…

 

 

And lastly, where would I be today without a good Church home?  Faith is most certainly “the conviction of things not seen.”

 

 

Sincerely,

 

TVFL

 

Hot Mess!

What is it about hair stylists, hairdressers, salon owners, etc. that make you want to spill your guts?!?   I’ve been going to one or another hair salon in Connecticut now for years (at least 30 years) and I must say, some of my deepest and most meaningful conversations have been with my stylist.  It’s almost like something happens to me when I sit in her (their) chair, it’s almost like all of my inhibitions go out the door and what’s left is talk, raw talk.  I can’t explain it, I just know that I feel the need to share and share BIG

I came of age in the early 70s  (pre-Afro days in our house) so natural hair and afro picks were not in yet for the Hollis girls – press and curls were –  and we were truly a product of our environment…I’m the one with the yellow blouse and matching yellow headband…my oldest sister Dana was missing in this picture.

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L to R – 4 of 5 Hollis girls (Dana is missing in this picture):  Lajeune, Joandra, Elena and Casandra in the rear

 

Again, I am one of 7 children (5 girls; 2 boys) in a family of 9 and the baby girl at that, so my earliest memory of getting my ‘hair did’ was not going to a salon (we didn’t have that luxury) but waiting most of a Satur(day) in anticipation…You see, on Saturdays the Hollis kitchen became a makeshift hair salon.  One sister after another (the oldest to the youngest) sat in the kitchen chair closest to the oven so my mother could easily place the hot comb back and forth (from hair to electric eye).   My two brothers didn’t know how good they had it!  They had no clue…I can still recall smelling Blue Magic hair dressing and fried hair all day long…Being the baby girl, I was always the last to go which meant that by the time my mother got to me she was not only tired, but cranky.  And God forbid someone called on the telephone during my time in the chair!  I was in for some neck burnings then!   Consequently, I do not have fond memories of this thing:

 

 

So, fast forward to today, one of my favorite ways to pamper myself  is to get my hair done once a week.  Elite Hair Salon in Westville, CT is my salon of choice now and they come highly recommended (smile).

 

Sincerely,

 

 

TVFL