Brace Face

I am sooooo excited because I’m about to turn 56 years old next week and my braces are coming off – wait, what?!?  Really?!?

Like I have mentioned before in previous blogs, I do almost everything backwards (smile) so its’s only fitting that I would be sporting braces during my middle aged years (double smile).

As it turns out, I am in good company…

As a matter of fact, more and more Adults are sporting clear braces (or Invisalign) now than ever before.  In most cases Adults are comprising up to 50 percent of Ortho patients today!  And, according to the American Association of Orthodontics, any age is the right age for ortho care.

By the way, insurance usually does not cover orthodontics for adults over the age of 25…I found that one out the hard way…

However the good news for me was that my braces are light and clear, unlike back in the day when they were heavy metal.  Eeeck!

And I’m proud to say that I only have 8 of them – all on my upper teeth – (4 on each side) which is what my orthodontist suggested.

So here are the top 2 reasons why I decided to get braces (besides my regular dentist, Alan Friedler, DMD recommending them):

  •   Looking to close the gap between my two front teeth
  •   Looking to decrease my overbite.

My Orthodontist told me it would take up to one year to achieve these goals so I figured:  ‘I’m not getting any younger’ and ‘Now is as good a time as any…’ (smile).

 

Me before the braces – with a gap and overbite

 

Me sporting my light and clear braces

 

Here are some helpful tips if you are an Adult considering braces:

Daily Maintenance:

Good news: you may brush with an electric toothbrush – it doesn’t get in the way of the braces at all.

You need to rinse out your mouth and brush after each and every meal.

You need to floss daily and often…

You need to use the wax they given you in your “kit” on a regular basis to keep the wire from the braces from cutting into your cheeks.

Monthly Maintenance:

You have to make appointments to visit the Orthodontist at least once a month for check-up and tightening – look for an orthodontist that first of all comes highly recommended and secondly is convenient to where you live and/or work as those 4 week visits come up rather quickly!

Watch what you eat:

Here’s what I truly enjoy eating but have a tough time with right now:

  • Sushi
  • Pizza
  • Grilled Chicken
  • Steak
  • Popcorn

Here are foods the Orthodontist recommends you eat with braces:

  • Dairy – pudding and soft cheeses
  • Bread – sliced lunch bread, soft tortillas, pancakes, muffins
  • Grains – pasta, noodles, soft cooked rice
  • Meats/poultry – soft cooked chicken, meatballs, luncheon meats
  • Seafood – fish without bones, tuna, salmon, crab and crab cakes

Cost:

It cost me around $3700 but again that was just for a total of 8 braces on my upper teeth…most Ortho offices do offer monthly payment plans which helps…

Post Braces:

When my clear braces are removed next week I have to wear a thin wire removable retainer for up to 8 weeks (full-time) and then another 4 weeks (part-time).

That brings me smack into Summer – free of braces and ready for my next adventure~ Yay!

 

Sincerely,

 

 

TVFL

 

Rub-A-Tub

I was chit chatting on the phone with my girlfriend Christine the other day and we (two middle-aged women with highly stressful careers) were discussing different ways we relax.   Here’s what we collectively came up with:

  • Full Moon Yoga once a month at the Community Yoga Center in Hamden, CT
  • Zumba classes at the local community center in Hamden, CT
  • Monthly back and neck massages at the local massage center in Hamden, CT
  • Drinking green, black or Chamomile hot tea
  • Listening to relaxing music
  • Reading books, magazines, etc.
  • Cooking and/or Baking
  • Playing with our canine pet(s)
  • Meditating
  • Coloring with crayons in Adult coloring books

True story:  I recall about 17 years ago watching a Paid Program on TV one sleepless night and the next thing I know a Softub arrives at my front door.   I ordered the Softub because I was still working in the same highly competitive stressful broadcast industry I work in today so I figured it would be nice to come home from a super long day of work and soak in a tub that’s not in my bathroom (smile).   I enjoyed my Softub which I had installed on my 3 season porch for about 5 years and only sold it because I was selling my home in Westville, CT and looking to downsize…

Here are some of the reasons why I initially purchased it:

  • stress relief
  • affordable price
  • simple portable unit with easy set-up
  • the simple Hydromatic unit uses a standard 120V outlet (no high electric bills!)
  • hot water is therapeutic
  • exterior of tub is weather resistant (withstands all 4 seasons)
  • Aesthetically pleasing to the eye – in 7 designer colors  (I chose dark blue)
  • Everything is included in the price (Softub hot tub, Hydromatic Power Pak, Sealed High-Density Insulated Cover, Underwater Illumination, your choice of  exterior decorator colors, and a 5-year limited warranty).

A basic 2-person spa Softub (the one I ordered) comes with four Hydrotherapy jets, Hydromatic motor unit, security straps, an accessory bag including a foam connector cover, matching exterior cover, filter, owner’s manual, warranty card, large assembly sheet and water treatment kit.   It costs about $3500.

 

Softtub hot tub

 

However, I checked online, and you can get a CQYG Hot Tub (portable and inflatable) that seats 2 for just $399 from Wal-Mart!   That’s with free shipping and no tax!    Here’s what it looks like:

 

 

Not too shabby (smile).

So if you, like me, are looking for ways to relax, the options range from a simple Adult coloring book and crayons to a Softub Hot tub…

 

 

Sincerely,

 

TVFL

 

Fun things to do in Connecticut (besides fidget!)

There are plenty of fun things to do in Connecticut this Summer (or next Summer if you missed one or two here) and lucky for you they are all within driving distance.  For now here are just a few (in alphabetical order):

 

Bluff Point State Park, Groton, CT

This state park in Connecticut is not so easy to find by car but once you do locate it, you are in for a pleasant surprise…You will discover that it is a fantastic place to take the family for a picnic, to go for a swim at the beach, to go on a long hike, to clam, to fish, to go jogging…

 

 

Captain’s Cove Seaport, Bridgeport, CT

This Seaport is, in my opinion, one of Bridgeport’s best kept secrets!

It’s cute, it’s quaint and it’s a great way to while away an afternoon.  The outdoor shops, the fresh seafood, the live bands, the livelier crowds, most definitely a must-see in the Park City!

 

 

Catamaran Lighthouse Cruises, New London, CT

My sister Casandra and her husband Alfredo went on one of these lighthouse cruises last Summer and had such a good time, they convinced me to try one (smile).  I love catamarans, traveling on water and educational tours so I’m looking forward to the good time I know I’ll have (smile).

 

My sister Casandra on the Lighthouse Ferry boat ride

 

International Festival of Arts and Ideas, New Haven, CT

The arts become alive in New Haven the first 3 1/2 weeks in June and, as they say, there is truly something for everyone.  And most events are free and open to the public.  This year (2017) there were over 200 events(!)  from walking tours to workshops to master classes to concerts on the Green to film festivals…This is by far one of the best ways to learn about the arts and culture in the city of New Haven without breaking the bank.

 

2017 International Festival of Arts and Ideas concert

 

Jonathan Edwards Winery, North Stonington, CT

I’ve heard nothing but good things about this CT Wine Trail winery and vineyard which is nestled in the hills of Stonington, CT.   I’m looking forward to going for a taste or two this Summer…

 

 

Olde Mistick Village, Mystic, CT

I grew up in Southeastern, CT so Olde Mistick Village or “The Village,” as it was affectionately known, was the destination for shopping, for movies, for hanging out with friends, for enjoying ice cream or candy or fudge…

As an adult I find it’s an even better place to make memories – the movie theater now sells alcoholic beverages and snacks, there’s even a Brewport on premises!   The Village itself is dog friendly(!); the one-of-a-kind shops feature a variety of authentic, unique wares; there are a good number of restaurants serving breakfast or lunch and/or dinner.  There’s even a Sushi restaurant – Pink Basil – Yay!   And Franklin’s General Store is the place to go for unique gift items and free samples of “America’s Best Fudge.”  Yummy!

 

 

Travelers Championship, Cromwell, CT

The 3rd week of June is special in Connecticut because Travelers Championship (part of the PGA tour) takes place right at nearby TPC River Highlands in Cromwell, CT.   I love seeing live sports up close and personal because I find it is such a great way to connect to the sport as well as to its individual players.  And you don’t necessarily need to be a golf fan to enjoy Travelers as there is a Fan Zone with lots of unique booths, a Kids Zone for the children, plenty of food booths, ice cream trucks, beer tents and even live entertainment.  It’s truly a happening time~

 

Me and James and my cousin David from Newport RI who was working the event

 

That’s it for now – enjoy your Summer!

Sincerely,

 

TVFL

 

My top 10 fave blog posts!

Over the past 2 years I have published almost 50 blog posts on The View from Lajeune so I think this is a good time to highlight my top 10 faves.  So here they are:

 

The View (from Lajeune)  Check out this blog post: The View (from Lajeune)    I chose this blog post because the  entire day was truly magical from beginning to end!

 

 

A Place of Desert  Check out this blog postL  A Place of Desert…(almost) 4 years cancer free  This blog post will always hold a special place in my heart as I truly learned what it is like to survive colon cancer…

 

 

My Very First Bug  Check out this blog post:   My Very First Bug…  This post took me back to a time when I was asserting my independence but too hard-headed to see that the route I chose actually costs me in more ways than one (smile).

 

 

Clams on the half shell… Check out this blog post:   Clams on the half shell…and roller-skates!   This blog post speaks to me as it happens during the 70’s, one of my most favorite decades!

 

 

Like Moths to the Flame  Check out this blog post:   Like moths to the flame…   This blog post is special to me because it brought me back 31 years to when I first started my career in broadcast media…

 

 

CT “Summatime” Eats  Check out this blog post:   Connecticut “Summatime” Eats!    This blog posts was real popular with TVFL readers who, like me, love Connecticut in the Summertime and the delicious variety of food choices!

 

Divas in the Desert  Check out this blog post:  Divas in the desert!  My good friend and former co-worker Tony Marinaro, who is a faithful TVFL reader, chose the title to this blog post and I will forever be grateful to him for it 🙂

 

 

My Clean Living Life (Parts I, II and III)  Check out all 3 of these blog posts:   My clean living life…   My Clean Living Life – Part II;   My Clean Living Life, Part III    I imagine that these blog posts are popular with my TVFL readers because they know the struggle to live “clean” is real…

 

 

Cave Girl:   Check out this blog post:Cave Girl    I thoroughly enjoyed doing the research on this blog post and tremendously benefited from my ‘R & R’ day.  I was not allowed to take pictures of us inside the actual cave so what I showed will have to suffice.

 

 

Taking Fun Seriously  Check out my blog post:  Taking fun seriously…my very first golf lesson   I had fun writing and doing the research for this blog post and still hope to one day have that golf date with my Dad…

 

 

Thank you for reading my blog posts from The View from Lajeune.  I have plenty more stories to share…

 

Sincerely,

 

 

TVFL

The View (from Lajeune)

I had a really good feeling about Thursday December 1st, and my hunch turned out to be correct.  12/1/16 turned out to be a very special day.   Let me back up (smile).  My co-worker Jamie approached me about 6 weeks prior to that day and asked if wanted to plan a joint client appreciation trip to the ABC studios in NYC to see a taping of The View.  Of course I said ‘Yes’ (smile).   Once we had the date confirmed and the total number of clients attending the show with us (5),  Jamie and I received a  2 page  “House Guest List” from ABC Studios on  what to expect on our taping day.  We were asked to wear bright, fashionable clothing (as if you were being invited to a nice dinner),  we were asked to bring our photo IDs and we were asked to arrive by 9am for check-in to the ABC Studios as the doors closed at 930am.   We were also warned that we would have to go through a metal detector.  And lastly, we were told that although we could use our cell phones prior to the taping, once we entered the studios we would literally be asked to power down all of our mobile devices…

Here’s how my day played out:

I woke up at 4am on Thursday, December 1st, left the house at 510am and met my client,  Sheree,  at 530am at the News 8 parking lot.  Our goal was to catch the 605am train.  Sheree was running a little behind so we ended up arriving at Union Station in New Haven at 550AM.  Turns out the valet parking, which we planned on using, did not open until 6am (sigh).  In the meantime  Jamie and her 2 clients Nina and Christine were already at the train station for our 605am train, so Jamie went to purchase all 5 roundtrip tickets at the kiosk (no ticket windows were open until 610am) while I worked on getting the valet parking attendant to open before 6am.

Everything worked out, I got my car in the valet parking lot in time, Jamie got our tickets from the kiosk and the 5 of us rushed to make the 605am train.  Whew!

Once on the train, we could finally relax and enjoy our 2 hour journey into the City.

 

Me and my client Sheree Marcucci on the Metro North train into The City

 

When we got to Grand Central, we stopped for a quick cup of coffee and muffin at one of the many restaurants.  Then we had to hail a cab to the ABC Studios on the Upper West Side.  As it turned out Nina was a pro at this, and not only hailed us a cab but managed to get one that was large enough for the 5 of us to ride together in (did I mention she was pregnant while doing it (smile).

 

When we arrived to ABC studios it was just 830am but there was already a long, long line outside.  There was also an audience coordinator working his way through the line to make sure everyone was up to speed.  We had only been standing in line about 5 minutes when he got to us and discovered that Jamie and I worked at an ABC affiliate (News 8).  He quickly took us out of the back of the line and all the way to the front where we checked in with another staff member who took our names and quickly ushered us inside.  As promised we were met by metal detectors and then seated in the waiting area.  It reminded me of a medium-sized cafeteria but with a Starbucks in it.  They handed us all a juice and left us to our own devices.

 

It didn’t take long before people started taking pictures in front of The View canvas poster.   The View is celebrating its 20th anniversary this year so everything, including the hashtags on the poster and all of the memorabilia being sold at the kiosk had The View 20 on it.  We had  plenty time to kill as the taping was not until 11am and it was only about 9am.  So we took lots of pictures of each other and then helped others by taking pictures of them and their party.  When it came time to go to the restroom we were taken 5 or 6 at a time and closely guarded so as not to get lost on the way there or back.

 

Getting our photo ops in!

 

Around 1015am the studio doors opened and after waiting in another short line, we were  finally allowed to go in.  The 5 of us were brought to the center of the surprisingly small studio and seated  in the first and second r ows:  Sheree and me in the first row, Jamie, Christine and Nina in the second row.   I was super psyched!

 

Totally psyched with the VIP treatment!  We literally had the best seats in the house!  Front row center!

 

There was, I’ll call him an audience warm-up guy for lack of a better term in the studio, so for the next 45 minutes or so the AWG had everyone in stitches as he went from section to section of the small studio making complete fools out of the people he was picking on!    It worked too because the time flew by and before we knew it, we were clapping loudly as the women of The View took their seats.   Whoopi, Sunny, Joy, Sarah, and Jebediah.   Looking much smaller and younger than they appeared on TV.   It was a day for Hot Topics so Whoopi immediately launched into a hot political conversation regarding the post Election.  All of the ladies weighed in with their opinions and then after the next few breaks, the often-controversial (CNN’s) Van Jones was their guest.

 

Van Jones did not disappoint and Whoopi did not want to let him leave the stage as his thinking was so in line with her, Joy and Sunny, the liberal voices of The View…

 

Then came the Wildings (Elizabeth Taylor’s grandchildren).    They were all so adorable to look at and very well spoken.  As it turned out it was World Aids Day this Thursday, December 1st, so a short film was played showing Whoopi from years back.  This film illustrated Whoopi’s selfless devotion towards working with Elizabeth Taylor on a cure for AIDS.  This was at a time when very little people wanted to touch the topic…Then Elizabeth Taylor’s grandchildren presented Whoopi with a legacy award.  She was in tears and completely surprised.  This was part of what made the day so special — Whoopi was totally caught off guard in a good way, basically she was being rewarded for something she had once been criticized for involving herself in…My cell phone was purposely powered off or else I would have taken a picture to share of this special moment (smile).

 

As I mentioned before, the actual taping  of the show flew by so when I heard Whoopi say, “…take a little time to enjoy The View” I knew it was time for us to go.  They quickly ushered us out the side door but not before handing us a special edition magazine of Vanity Fair Icons featuring Elizabeth Taylor (as house guests” we were not eligible for the giveaway of the day).  We then walked a few blocks and hailed another cab.  This time to Bryant Park as Christine had a good restaurant recommendation there.  Once there, we entered into Winter Village at Bryant Park, with free admission ice skating, pop-up  boutique-style holiday shops and tree-lined alleyways.

 

First we ate a delish lunch in Bryant Park.

 

Sherry and I were having the time of our lives in Bryant Park

 

We ate lunch at Bryant Park Grille (Christine’s recommendation) and the food was fab!  We ordered 2 appetizers and then (keeping with my clean theme) I ordered Monkfish with baby choy, jalapeno peppers, pineapples and brown rice.  It was delish!  We all enjoyed our lunches.

 

Yummy!

 

Bryant Park Grille’s interior was a solarium garnished with Fall leaves and holiday lights  (2 seasons!) so we felt like we were outdoors but eating indoors.

 

After lunch we walked along Winter Village at Bryant Park‘s Winter Wonderland to check out the artsy holiday pop-up stores and restaurants up close as well as to look for a place to eat dessert.

 

Love NYC!

 

Bryant Park is not too far from Grand Central so after dessert we walked a number of blocks (instead of cabbing it) back to Grand Central to catch the 335pm train.   We arrived at New Haven’s Union Station around 530pm.  I was beat down!  But I felt gratified as this day turned out better than I could have ever expected…I quite literally took a little time to enjoy The View…

 

 

Sincerely,

 

 

TVFL