Put your slippers on…

As I’ve gotten older,  I’ve truly started to take note of the things that make me happy and relaxed and conversely, stay away from the things that make me sad and/or stressed out.  It sounds simple in theory but in practice, not so much…

At any rate today it’s the little things that make me happy and/or relaxed.   And they don’t necessarily involve a lot of money.  Here are a list of them:

• Sleeping in on Saturdays – Growing up Hollis, my father,  Jonie B., would not allow his kids to sleep in on the weekends – he was a “military man” and sleeping in was a sign of laziness…conseqently, this is a big deal to me today…you notice I only mentioned one weekend  day…

 

 

• Taking long bubble baths on the weekends –  Growing up Hollis and being one of 7 children, I used to have to share my bubble baths with my sister Elena to not only save water, but time…today I consider a bubble bath strictly “me time” and a luxury not enjoyed enough…

 

 

• Burning incense and candles – I love to burn things in a safe way (smile) so burning candles and incense has a unique way of relaxing me when I’m feeling stressed – watching a fire burn in an indoor fireplace or an outdoor fire pit also does the trick

 

 

• Eating comfort “snacky” foods – Growing up Hollis and being a “daddy’s girl” I used to pop “corn” for my father and watch Football with him so this snack has always held a special meaning to me

 

 

• Reading a good book on a rainy day – There’s something about curling up on the comfy chair with a good book and cup of hot tea on a rainy day…

 

 

• Spending quality time at the beach -Water has always had a way of relaxing me and making me feel at peace with the world – I grew up in the small Shoreline town of Groton, CT where we had 5 beaches so I spent a lot of time with my siblings at the beach or the public pools

 

 

• Getting pampered – feet, hair, nails, etc. – love to have someone else that I’m paying do these things for me – did not know that luxury growing up so it feels extra special now…

 

 

• Watching a good movie at the movie theater complete with snacks – my late mother Jean used to drop her 7 children off at the movie theater on Saturdays armed with snacks so going to the movies will always hold a special place in my heart

 

• Spending time outdoors during the warmer months – Living in New England and dealing with such changeable weather, I love being outdoors when the weather is nice and I fully take advantage of it.  Whether it is playing sports or just lounging around, the sun becomes my friend

 

 

• And finally, putting on my “jammies” and slippers as soon as I get home from a long stressful day at work – I work in a super stressful, highly competitive industry so as soon as I get home I take a nice hot shower and put on my “jammies” and slippers – – I can still hear my late mother Jean’s voice telling me,  ‘put your slippers on’ after an insanely busy day and miraculously, it worked!

 

 

Sincerely,

 

 

TVFL