The Big Easy

I can finally check off that I traveled to The Big Easy aka New Orleans, Louisiana while on Ā vacation. Ā Ever since I saw the movie The Big Easy starring Dennis Quaid and Ellen Barkin I’ve been so wanting to go. Ā That movie was a hoot! And it came out in 1986 – 39 years ago! Ā Then 13 years ago I saw another movie about Louisiana that resonated with me but in a much different way. Ā It was called Beasts of the Southern Wild and it came out in 2012. Ā It starred then 6 year old Quvenzhane Wallis who was nominated for Best Actress Oscar at the tender age of 9 for her groundbreaking performance. Ā A phenomenal movie which I will never forget. Ā So much so that I held off traveling to Louisiana because the movie was all about the forgotten people in the aftermath of Hurricane Katrina and I did not want to even think about the horror and destruction…So here we are in 2025 and it’s the 20th anniversary of Hurricane Katrina so of course I’m going (smile).

 

In real life I make all of the travel arrangements for me and James, my life partner, so while browsing online for hotels in the French Quarter, I searched for some place real, some place authentic, a place that would speak to the New Orleans experience. Ā I booked our hotel stay at The Royal Sonesta – New Orleans, a luxury hotel situated right on Bourbon Street. Ā I chose it so that we could truly be surrounded by all the sights and sounds of the city. Ā I did not choose wrong. Ā The Royal Sonesta – New Orleans took up a whole city block, featured a doorman and was outfitted with 3 uniquely different restaurants – Desire Oyster Bar, The Jazz Playhouse and Restaurant Revolution. Ā As part of it there was also a lively bar facing the street called Le Booze’ as well as Ā PJ’s Coffee House of New Orleans which sold coffee, sandwiches, fruit, pastries and such. Ā Our hotel room with an interior balcony and king sized bed was located on the 3rd floor where (lucky for us!) Ā The Oasis Bar at the Pool was also located and open from 7am to dusk.

 

 

Wisely enough The Royal Sonesta gave us a $15 dollar a day credit to be used at any of the aforementioned properties and we had only 6 days and 5 nights to explore the French Quarter so explore it we did (smile).

 

Sunday October 12th

Did I mention that we traveled in the month of October? Ā You would not have known it was October because the weather felt like late August back in New England where I’m from – here it was mid to high 80s all week long, little or no humidity and sunshine for days!

 

We checked in well after the designated time of 4pm because the hotel had a huuuuuge party the night before that had just dispersed so our rooms were not ready. Ā We gave them our luggage to store away and headed through the courtyard to Desire Oyster Bar to try some of those chargrilled oysters we had heard so much about from friends back home.

 

Chargrilled Oysters – yummy but salty

 

After picking up and dropping off our bags in our now finished room we headed out (by the way you do not need a car in the French Quarter as everything is accessible by foot, by pedicabs, by horse and buggy carriages, by trolley, by bus, by ferry, by boat, by Uber or by limousine.

We were starving, the dozen of chargrilled oysters were good but real salty so they just exacerbated my hunger. Ā We stopped at a place nearby called The House of Buns where I ordered the Red Beans and Rice.

 

 

Afterwards we walked the streets and I felt like I was in the middle of Spring Break for all ages: young, old and in between. Ā Lots of people walking everywhere but from what we heard the crowds were thin and nothing like what was to come, i.e., Thursday night and the weekend…

 

A looooong game of Chess with Bayou Bobby and his latest prey (smile)

 

It was around this time that I started feeling tired (I had woke up that morning at 5am for our long travel day which took us from Bradley Airport in Windsor, CT to Charlotte, North Carolina and finally to New Orleans, Louisiana) so I was beat. Ā Not to mention the hour time change…But nothing a hot shower and a good night’s sleep wouldn’t fix.

 

Monday, October 13thĀ 

We woke up late on Monday morning (I think it was after 830am which is late to me since in real life I wake up at 430am 5 days a week to head to the Orangetheory gym in Hamden for a kick-a– class (smile).

We decided on visiting The Garden District on our first day so we could get closer to the water. Ā We took a City trolley there for one low price of $3.00 (the ticket to ride lasted all day long for trolleys and/or buses).

 

You can ride the trolley or bus all day long on any given day for just 3 dollars!

 

We were starved when we arrived in the Garden District so we rang the bell and got off in front of this cute French restaurant called La Boulangerie on Magazine Street – like a lot of the fast casual restaurants – you order your food first, take your number and find a table. Ā The waitress or waiter then brings your food and drink to your table. Ā I ordered a sausage, egg and cheese on an english muffin and a double expresso. Ā It was delish~

 

Delish breakfast at La Boulangerie on Magazine Street

 

We headed to the Riverwalk Mall where there were restaurants, shops and you guessed it, the river (smile). Ā It was another beautiful day so we walked the boardwalk, went window shopping in the mall and then headed out to Caesar’s Casino to get our gambling on.

 

Loved the Riverwalk Mall

 

Caesar’s Casino – not so much…

 

We did not feel like waiting for a trolley car or bus to arrive so on the way back we caught a pedicab for just $20 bucks and our driver pedaled us back to the hotel in no time.

 

Our Nola pedicab driver

 

After a quick shower and fresh clothes, Ā we headed out for dinner and this time we dined at Nola because they had an upstairs balcony with al fresco dining so we could people watch while we ate.

 

 

Then we bar hopped (not for drinks but for live bands and karaoke) and were back in our hotel room by midnight.

 

 

Tuesday October 14th

We ate breakfast at the hotel this morning – Desire Oyster Bar (yes, they serve breakfast too!). Ā I had a huge bowl of steel cut oats with candied pralines, brown sugar and raisins and a large coffee. Ā  It was delish!

 

Desire serves breakfast, lunch and dinner and even boasts a happy hour!

 

After breakfast we spent the day poolside at The Oasis Bar at the Pool to soak up the sun and relax before taking a shower, changing our clothes and heading out to Mother’s Restaurant. Ā My girlfriend Jeani in Atlanta works for Delta Airlines and she and her husband Brian travel everywhere so when she makes a recommendation, we listen (smile). Ā We walked to the restaurant as it was only about 12 minutes away. Ā It was crowded! Ā We waited in the ordering line, took our number and looked for a table way in the back because the front of the restaurant was already jam packed with people. Ā I had Jerry’s Jambalaya with cabbage and red beans and rice. Ā I drank iced water with lemon (actually I drank iced water with lemon with all of my meals as number 1: I don’t drink alcohol anymore and number 2: I knew I would be consuming an extraordinary amount of food on this vacay (smile).

 

 

 

At night we bar hopped again (for live music and karaoke) and found a spot where the singer originally from New Orleans had a rich and powerful voice. Ā We stayed out that night ’till 11pm then went back to our room and hung out on our balcony deck which faced the courtyard, not the street.

 

The hotel room door which led to our balcony

 

Wednesday October `15th

We woke up late again and headed to Desire Oyster Bar for breakfast where I had the same thing – a huge bowl of steel cut oatmeal with candied pralines, brown sugar and raisins. Ā Then we headed to the Nola Visitor Center to buy 2 tickets to an Airboat Swamp Tour (James’s pick). Ā We purposely opted to not go on a lot of tours for this trip as we felt as if we could navigate the city without them. Ā But this tour spoke to James so I agreed (smile).

Our Swamp tour was on a small airboat which carried up to 10 passengers. Ā With transportation to the pier and the tour it cost us $119 per person. Ā It was worth it though because we went deep into the swamp and stayed for almost 2 hours with a tour guide who was native to the area – 5th generation bayou family member – he regaled us with stories of him and his friends hanging out in the swamp when they were little boys looking for alligators and snakes. Ā He called the swamp his “backyard.” Ā I called him our Crocodile Dundee (smile).

 

Crocodile Dundee (smile)

 

The picture that was made for us before we even stepped into the Airboat (smile).

 

The alligators loved the marshmallows we fed them because of their white color

 

For lunch we found a cool looking restaurant called Crescent City Brewhouse on Decatur Street where I ordered the wild tagliatelle pasta with grilled chicken and a side salad.

 

 

Fun Fact: Ā Our waiter, Joshua G. was also a budding actor. Ā He told us he was on pins and needles about a 2nd call back he just received for a role he was praying about and then told us he played the Jamaican dude in Kevin Hart and Will Ferrell’s Get Hard movie. Ā I googled “Jamaican in Get Hard with Kevin Hart” later that day and watched Joshua’s scene with a big smile on my face. Ā He was very good!

 

After we ate we went out for a long walk where we ran into the Louie Armstrong Park and more street performers. Ā Even one who sounded like so much like John Legend that we thought the outdoor restaurant was playing his song, Ordinary People on loud speakers. Ā It was another beautiful day.

 

I notice there is a lot of talent in this town – American Idol should take notice – this singer sounds just like John Legend~

 

We then took the trolley back to Bourbon Street and walked into a record store called Peaches Records! Ā I was so surprised because it’s not every day you see a record store in a city. Ā As it turned out, this record store was unique in that it used to be a Woolworth’s Store back in the 1960s where one of the more notable sit-ins took place. Ā Seven students staged a sit-in at the Woolworths lunch counter to protest racial segregation.

 

 

Thursday October 16th

We were running out of time but could not leave New Orleans without at least trying a beignet – so many people, including my gym friend Penthy, told me how goooood the beignet was. Ā As it turned out there was a Cafe Beignet right across from our hotel. Ā At this Cafe Beignet the Ā dining was al fresco and it featured live jazz musicians, in this case a 3 piece band. Ā I had scrambled eggs with white cheddar cheese and bacon on a plain bagel with black coffee. Ā James had 3 different flavored beignets so I took a bite out of one of his beignets (smile). Ā It was tasty for sure.

 

 

That night for dinner we ate at Acme Restaurant which my gym friend Anne M. highly recommended. Ā We had tried to go to Acme Restaurant on Monday night but there was a large water main break that night which shut down all of the restaurants and bars on the street. Ā The TV news reporter was there interviewing one of the chefs so I had to smile since I’m in the TV industry.

 

Can’t go anywhere without seeing a TV news reporter (smile)

 

Anyway, we waited in line at Acme because it was so popular and then were seated in the back. Ā I enjoyed the seafood medley which was well worth the wait.

 

 

That night we listened to live jazz music but this time at The Jazz Playhouse in our hotel. Ā I drank 2 mocktails as we listened to the sounds of The Brass-A-Holics. Ā This group was incredible as they all played musical instruments including the saxophone which is my personal favorite. I would have taken pictures of these gorgeous male musicians but my phone had died – bummer! Ā  At the end of the night The Brass-A-Holics summoned everyone out of their seats to follow them around the restaurant where we all marched/danced to When the Saints Go Marching In. Ā It was another memorable evening spent with people whom I’ll probably never see again in my life (smile).

 

Friday October 17th

Travel day – I have to note: Traveling by air today is exhausting and it really tries your nerves – we almost missed our connection two times (one time on the way to Louisiana, one time on the way back from Louisiana) through no fault of our own. Ā  Another thing – Ā on the flight headed to New Orleans our Pilot informed us that he thought he was going home after his shift had ended but was asked at the last minuteto stay on and take our flight so I’m thinking, Oh no, he’s really tired… Anyway, he then proceeded to tell us that 3 things needed to be fixed before we could actually take off so our flight would be delayed but he would keep us posted as each one was completed. Ā He came back after each one was completed to let us know the status. Ā On the 3rd “thing” he accidentally said it was ‘good enough’ and then changed it to mean it easily passed all of the tests but all I kept thinking was ‘good enough.’ Ā Yikes! Ā As it turned out, God protected us and got us back safely so I really have nothing to complain about right?!? (smile).

 

At any rate, here are my memories of New Orleans in October:

Beautiful sunny and hot weather

Bare legged tattooed ladies

Daiquiris and pizza shops

Jello Shots

Po’Boys

Loud competing music in the streets

Independent art galleries in the Art District

Apartments, condos and homes with unique architecture and ironwork balconies

Street sweepers in the early morning cleaning up the mess from the night before

Poverty stricken children of color drumming on empty canisters for dollars

Homeless sleeping in the street

Young male street performers holding court on Bourbon Street while entertaining the crowds

Caleb the funny doorman at The Royal Sonesta

 

Sincerely,

 

TVFL

 

SAT, A surprise to me!

San Antonio, Texas (SAT)

My most recent mini vacay was to San Antonio, Texas which is located in South Central Texas with a population of 1.5 million people.  San Antonio is 150 miles from the Mexican border and to say the Tex Mex influence is strong would simply be an understatement (smile).  Why San Antonio?   Well, because my fraternal twin nephews, Marcus and Marshall who will be 40 this year, have been living there for well over a decade and up until this point, I had yet to visit them.   Their sister and my niece, Dimitrica, who will be 46 this year and resides in North Carolina with her husband and son, arranged to meet me so we could share a hotel room.  This was to be a short trip but one where we planned on lots of  family fun, bonding and catching up on lost time.

 

La Fogata with L to R: Marcus, Me, Marshall, Dimitrica

 

Our very first meal when we arrived was at a restaurant called La Fogata.  Dan Fenyn, my sales manager Jocelyn Fenyn’s husband, highly recommended it.  Dan was not wrong,  not only was the food we ordered delish but the ambience spoke to a highly authentic and true Mexican experience.

 

Standing in the doorway of La Fogata

 

My dish at La Fogata – Cheese quesadillas with specially seasoned shrimp and spinach

 

 

 

 

 

 

 

 

Canopy by Hilton San Antonio Riverwalk

This is the hotel I booked for our 4 day, 3 night stay.   I purposely chose this hotel because it is across the street from the Riverwalk plus it is right in downtown San Antonio where all the restaurants, shops and outdoor activity were located.  Plus we needed a place that we could easily walk to and from.  It’s amazing what you can do in a 4-day weekend (Friday  – Monday) trip when you travel from another coast and are given an extra hour to work with (smile).

 

Canopy by Hilton San Antonio Riverwalk
Clean room, comfy beds, nice showers and strong coffee

 

Modes of transportation

We noticed there were may different modes of transportation for those people who were not driving.   Scooter rentals, Electric bike rentals, even Segway rentals lined the downtown streets.   I could not help but notice the very large, very loud pick-up trucks flying up and down the downtown streets adding to the traffic congestion.

 

Electric bikes for rent

Scooters for rent

And I was blown away by the carriage rides populating downtown streets – so many at once and all decorated in different seasonal themes and colors!  It seemed like everywhere we turned we would come upon a family or a couple or a group of friends on a horse drawn carriage ride!  At nighttime it was super cool to see because the carriage was now brightly lit with different colored lights and music played throughout.  I looked at what it cost to take a ride on the horse drawn carriage:  $75 dollars for 1 person and $35 dollars for each person thereafter for a 20 minute ride.  $100 dollars for 1 person and $50 dollars for each person thereafter for a 30 minute ride.  And one child rides free with each paying adult.

 

From daytime to nighttime, these horse carriage rides suited everyone’s wish lists

 

The Alamo

Aptly described as an “18th century Spanish mission preserved as a museum.”  We could not leave San Antonio without at least visiting The Alamo.  It was just as I expected…

 

The Alamo

 

The Canopy hotel restaurants

Another reason me and Dimitrica  enjoyed staying at the Canopy was because you did not have to leave the hotel for good breakfast food.   We ate hearty breakfasts every morning at Domingo Restaurante and for nighttime mocktails, the rooftop deck at Otro was the place to hang out and relax after a fun-filled busy day.

 

Domingo Restaurante by day

 

Texas sized bowls of oatmeal for breakfast at Domingo!

Otro on the rooftop at night for mocktails and apps

The Riverwalk

We discovered the San Antonio Riverwalk on our second day.   It had become a source of conversation to me by so many people the very second I mentioned I was visiting family in San Antonio.  The Riverwalk is just like it sounds.  It’s a miles-long pedestrian walkway with a river running through it.  It is truly underground so you have to get to it by taking steps down from the street.  The river is surrounded by restaurants, cafes, bistros, shops, retail clothing stores, boutique hotels and the like.  Every time we walked down the steps to the Riverwalk, (for short cuts or to find a new shop) we would see masses of people browsing around, shopping, eating and/or sight seeing.

 

My niece at the top of the stairs

 

Me at the top of the walkway from The Riverwalk

 

Go Rio

While walking around the Riverwalk, we kept seeing river boat cruises filled with tourists passing us by.  We were told by the hotel staff that if we decide to take a river cruise we should to catch one at night as it’s cooler in temperature, the boat is well lit and decorated and music is played throughout the promenade.  We finally took them up on it on Day 3 of 4 – the 35 minuted guided tour was so fun and festive and the cost was a small $14.00 per person!

 

Our young and very comedic Go-Rio tour guide kept us in stitches the entire ride!

Passing another passenger-packed Go Rio cruise boat while on our own tour

 

La Cantera Resort and Spa

We purchased a Resort Day Pass for $65 (Marshall’s brilliant idea) to the La Cantera Resort and Spa.  This luxury resort and spa is known for its private villas, fine dining, wellness spas, championship golf and celebrity sightings.  By purchasing a Resort Day Pass we were able to have access to the pool side of things.  So on day 3 we spent half the day poolside where we enjoyed the infiniti pool, delicious  lunch and laying out on lounge chairs.  We also took advantage of the hot tub where we met a loud and raucous middle aged man who was pretty accurate at guessing our personality traits (smile).   At the lazy river pool we played pool games with floaties and then rode down what were kiddie slides just for Ha Ha’s.

 

Well maintained Infiniti pool

 

Pool games, fabulous food and lots of fun

 

Making memories poolside at La Cantera Resort and Spa

 

Pandora’s Bookstore & Coffee Bar/Pure Aloha Bath & Beauty

Marshall (my nephew and our unofficial tour guide) told us about an African-American owned bookstore-cafe downtown which collaborated on space with a natural plant based beauty, cosmetic and personal care shop.  We were so impressed when we stepped into this cute shop which had a nice collection of goods and a real positive vibe.  I enjoyed meeting the owners (who have now become good friends) of both of these shops as they complement each other in the best way.  Be sure to check them out if you visit San Antonio as you will not be disappointed.

 

I had a Deja Vu moment when I met Barbara Thomas the bookstore cafe owner – I can’t explain it – I just felt like that scene had already played out…
Enjoyed meeting and chatting with the owner of Pure Aloha. She is a wife, mother, and now small business owner living the dream

 

Bohanan’s

Bohanan’s (another Marshall pick) was a place Dimitrica and I had walked by during our daily recreational walks throughout downtown.  The storefront truly did not do it any justice as when we entered the jazz supper club and restaurant, we were pleasantly surprised by piano bar and the funky vibe.  I ordered a mocktail garnished with jalapeƱo peppers and Marshall and Dee each had a specialty expresso martini drink.

 

The exterior of Bohanon’s

 

Mocktails and Cocktails at Bohanon’s Jazz club

 

Marcus’s family home

My nephew Marcus, his wife Asuka and kids live in a house in the suburbs of San Antonio.  His wife was gracious enough to offer up a traditional japanese meal made from scratch.  We had the best time at their house that day.  It rained for a spell so we stayed inside and ate handmade Sushi and Sashimi and Tofu Salad with sesame seed dressing and a deliciously prepared thinly cut beef ribs and chicken.  I ate 2 plates and then understood why Marcus said he does not eat out at restaurants anymore (smile).  We also played games with the kids in the game room which featured game chairs for Street Fighters, a basketball net and more.

 

Family pictures – making memories in San Antonio

 

This is all homemade Japanese cuisine – courtesy of Marcus’s wife Asuka – can’t blame him for not wanting to eat out anymore (smile)

 

Historic Market Square

Ironically the evening Dimitrica and I decided to walk to this collection of restaurants and shops in an indoor space, mostly all of the shops were closed.  Not too surprising though because it was a Sunday night and it was about 10pm…However the much talked about Mi Tierra Cafe and Bakery was still open which pleased Dimitrica, who was in search of the authentic Mexican Hot Chocolate and a sweet treat to go with it.   The lively decor featured live Mexican music,  mariachi dancers, a fun atmosphere, costumed staff and instagram-worthy photo backdrops!  Oh and Dimitrica said the hot chocolate was delish!

I feel like me and Dimitrica were right inside of a festive carinival!

 

Mi Tierra is known not just for their delish authentic Mexican cuisine but also for their lively atmosphere

 

Centro San Antonio

One of the most interesting things I discovered during my quick trip to San Antonio is that there are a group of uniformed ambassadors called Centro San Antonio who are based downtown and work to keep it clean, safe and welcoming for the merchants as well as City visitors.  Whether you are looking for directions to someplace or need assistance or information,  they are trained to help.  As it turns out, there are a number of homeless people in this large City who live downtown so another very important part of Centro’s mission is to offer them a safe place to live, food to eat, clothing to wear, a drug free program if needed and a safe space where they feel welcome.  Sixto or “Six,” as he is referred to on the street, was a welcoming source of information to me and my niece while we walked around downtown.

 

Centro Ambassador Sixto

 

This Centro Ambassador set-up is for the homeless when they are thirsty and looking for a free bottle of cold water

 

TV News station

I work in local sales at an ABC affiliated TV news station in New Haven, CT called WTNH News 8 so whenever I travel, I always look to see what the local news looks and feels like.  Here is a snapshot of what I saw in in San Antonio:

 

Good Morning San Antonio

 

And finally,  if you are looking for an affordable place to live and work, my nephews (who both work in IT) tell me that San Antonio fits the bill.  Housing is cheaper, jobs are available, ethnic food is plentiful, there’s lots to see and do and the residents are friendly.  I am so glad I finally made the trip.

 

Sincerely,

 

 

TVFL

20 Things I do not want to give up in 2020

With the arrival of Lent it got me thinking of what I would like to give up this year. Ā But before I get to that, here are 20 things I do not want to give up in 2020 (in no particular order):

 

Kombucha – I discovered this delish drink during Dry January at the beginning of the year when I was purposely seeking out cool refreshing drinks with a kick (smile). Ā Kombucha hit the spot and the fact that it is Gluten Free and Dairy Free is an added bonus.

 

 

Remedy Kombucha – best in the biz!

 

Red Wine – It’s no surprise that this one made my list before: Ā 9 things I do not want to give up in 2019.Ā  Ā  Ā My new favorite reds are Pinots and my new favorite Pinot (discovered on my recent trip to Fort Lauderdale, FL) is Meiomi.

 

Kickboxing – I joined the specialty gym I Love Kickboxing this month because I needed something that was going to challenge me and kick my butt all at the same time (smile). Ā So far…so good.

 

 

Golf – It’s still cold here in New England (at least for another month or so) but once it warms up I will be back with my ladies hitting the links in Golf Fore Women 401.

 

The Fab 4 hitting the links!

 

Hot Green Tea – I like to order hot green tea when I eat in or out of a Japanese restaurant. Ā It not only tastes good but it’s extremely good for you.

 

Hot Green tea is def a fav of mine!

Speaking of Japanese, I def do not want to give up Sushi this year, it’s become a regular part of my bi-monthly cuisine and just thinking of it makes me want to call in an order or two (smile).

 

Love me some sushi with edamame and hot green tea – delish!

 

Staycations – what a novel idea – discovering fun things to do in your own state. Ā I feel like when we staycate in Connecticut the time to go back to work moves slower (smile). Ā Check out my blog post: Vacay in CT

 

Bikini Waxes – Summer is not the only time to get a bikini wax (Vacays count too!) and Tommy K’s Wax CenterĀ offers your first bikini line for free,Ā if you are a first time customer – check out my blog post: Ā Brazilian bikini wax for my Mexico vacay!

 

 

Blueberry Ale – I’ve never been a big beer drinker but Elm City MarketĀ in New Haven has this delish brand from Wachusett Brewing Company that tastes more like something you eat than drink.

 

Yummy!

 

 

Oysters – I can eat this delicacy any season of the year but I have to admit that they taste infinitely better in the Summer than they do in the Winter.

 

 

Homemade Soups – I love soups made from scratch especially in the Winter so I’m truly enjoying the likes of homemade Lentil, Split Green Pea, Red Kidney Bean, 16 Bean Soup and more~

 

Yummy lentil bean soup

Candles – Ā I like burning things in a safe way (smile) so scented candles are high on the list – check out my blog post: Ā Put your slippers on….

 

Bananas – I buy and eat bananas on a daily basis as the potassium and fiber help me out during super intense workouts Ā – and I buy organic so I don’t have to worry about pesticides.

 

 

Salad – This was on my list before because it is also something I can eat any time of the year (as long as it contains protein). Ā Cafe Java in New Haven has my all time fave Bosco Salad which I probably eat at least once a week…

 

Love me some Bosco Salad at Cafe Java in New Haven, CT

Spinach and Mozzarella PieĀ  – New Haven, CT Ā has the best Spinach and Mozzarella Pizza I have ever eaten – I love veggie pizza and this does it for me!

 

New Haven pizza gets it done!

 

Edamame – Ā Steamed lightly salted soybeans are my favorite appetizer before a japanese meal. Ā  They are high in protein and fiber and relatively low in calories so for me they are an obvious snacking choice.

 

Trail Mix – I might have hiked maybe once, maybe twice in my lifetime but if you saw me eating raw trail mix you might think I was an avid hiker (smile).

 

Sirius (XM) radio – I love listening to music and happen to have eclectic tastes so my satellite radio (at just $6.99 a month) puts Terrestrial radio to shame and keeps me entertained (smile).

 

Netflix TV and Movies Ā – I just love the original content of the re-occuring Series on this channel as well as the Movies. Ā It takes binge watching to a whole ‘nother level for me…

 

 

My Iphone Ā – I won’t leave the house without it, I won’t sit still anywhere without it nearby, I won’t rest knowing that it needs re-charging, am I addicted (the answer is a resounding YES!! Check out this blog post: Ā  An Apple a day…

 

Hold up, wait a minute (smile)

 

Sincerely,

 

 

TVFL

 

No Shoveling Sunshine

Me and my man just returned from a 6 day 5 night vacay to the sunshine state of Florida. Ā We chose Pompano Beach in Fort Lauderdale on the East Coast for this Ā trip because we had most recently (back in May of 2019) traveled to the West Coast and stayed on St. Pete’s Beach in Clearwater.

My 58th birthday was another reason why we chose this destination. Ā Instead of taking turns shoveling snow with our teeth chattering in the wind and/or Ā dealing with the super drab Winter blahs, Ā we opted instead to celebrate my Valentines Day Birthday in 80 degree weather along with the cool breezes of the Atlantic ocean.

Besides, there’s no shoveling sunshine right (smile).

Our travel agent Karen made all of the arrangements once she learned of our needs: namely warm sunny weather, cool ocean breezes, nearby golf courses, Ā outdoor music, a decent nightlife, good restaurants, sightseeing and shopping.

We stayed at the Marriott Pompano Beach Resort and Spa in a standard King room with ocean views.

 

 

You could literally see the ocean from our small balcony…

 

 

A view of our hotel through the swaying palm trees

 

And the Concierge James truly lived up to the reputation of his position.

 

Pompano Beach time – Day 1- soaking up the Sun is one of my fave things to do at the beach

 

Nice and hottt – 80’s perfect beach weather

 

Loved the resort lounge chairs all set up for us at the beach and on prime real estate

 

On our first night (of Day 1) we dined at And FishĀ KitchenĀ and Bar (the Marriott Hotel Restaurant and Bar)

 

 

Our waiter Chris at And Fish Kitchen and BarĀ was spectacular!

Our Waiter rocked and he introduced us to Meiomi wine which we loved!

 

Day 2 – Carlucci’s Trattoria – a Pompano Beach Restaurant Ā – I was famished after walking a couple of miles and this place hit the spot!

 

 

We enjoyed al fresco dining on the street while under a big umbrella

 

Seaside Grill – aĀ Pompano Beach restaurant (night of Day 2)

 

Our Concierge James recommended this restaurant which was quite literally up the street from our hotel

 

We were not disappointed as the ambience was comfy cool and the food and wine delish!

 

Day 3 – 9Face Sushi – another Pompano Beach restaurant – dining al fresco – out here it seems as if everyone and their grandmotherĀ owns a dog (smile)

 

9Face Sushi – in the corner of this pix

 

By the way, even though we were on vacay we still took the time every day to work out in the hotel gym

 

The fact that the hotel gym faced the ocean was a pleasant surprise

 

On Day 4 we Uber’d over to Nauti Dawg Marina Cafe in Lighthouse Point – a restaurant my friend and former News 8 co-worker Terri recommended.

 

Couldn’t go all the way to the East Coast of Florida without looking up my good friend and former co-worker Terri Guerra and her husband Paul Guerra. We all met for a fab lunch at the Newt Dawg Marina Cafe – a must try restaurant šŸ˜Ž

 

Sun Surf Sand (S3) Ā – Fort Lauderdale Beach (night of Day 4)

S3 came highly recommended by another News 8 former co-worker – we were late to the party so to speak so we could not get inside but we still enjoyed drinks and apps in front of the restaurant🄰.

 

 

Pompano Beach Municipal Golf CourseĀ – on Day 5 it was not as windy as the first half of the week so we decided to borrow clubs, buy balls and tees and go golfing up the street at the municipal course

 

Rusty but ready to play – not used to golfing with borrowed clubs either (smile)

 

Speaking of weather – It was in the mid 70’s the first half of the week with strong winds and the early 80s the second half…

 

This is what weather looked like in South Florida (smile)

Traffic – It wasn’t really a concern for us as we Uber’d everywhere (smile)

This is what traffic looked like in South Florida (smile)

 

Day 5 – Delray Beach Ā – this town was highly recommended by Karen our travel agent because it offered up the type of vacation lifestyle we were seeking – so we ended up spending the entire day here…

 

Loved Delray beach!

 

This strip reminded me of California with the palm trees and all

 

We had just missed seeing Coco Gauff play at home by a week!

One of Delray Beach’s many cruise boats

We love, love, love oysters so City Oysters was an obvious choice for drinks and apps

 

For dinner we decided on Italian at Vic and Angelo’s – it was decent

 

Our last night in Pompano Beach…

 

Cocktails outside on the moonlit deck of the Marriott hotel tiki bar and later, a warm inviting hot tub.

 

The End (sigh…)

 

 

Fun Things to do in Connecticut – Part III

There’s lots to do in the state of Connecticut during the Summer, especially when the weather is cooperating. Ā It is truly ‘hotter than July’ so there is really no need to travel anywhere, we have sun filled days and long nights right here in CT (smile).

Here is a short list of annual events that occur in the Summer months and involve food, fun, music, festivities, entertainment and more! Ā The good news is that most are free to attend and some even offer free parking.

 

A Taste of Mystic (New London County)

This annual event takes place at the Olde Mistick Village (OMV) around the second weekend in June (Friday/Saturday/Sunday) and involves food and drinks, live bands, loads of entertainment, merchant specials and more!

 

 

Admission is free (parking is also free). Ā To participate in The Taste you buy sleeves of tickets for $1.00 each to be exchanged for food and drinks from the vendors.

 

Joyce Reskinoff the owner of Olde Mistick Village being interviewed by News 8’s own Co-Chief Meteorologist Joe Furey

 

And the OMV Merchants offer money-saving specials as well! Ā Here’s a PSA: Be sure to support these Connecticut based small businesses.

 

 

New Haven Music on the Green (New Haven County)

In New Haven the unofficial start to Summer kicks off with Music on the Green!

 

Ryan Kristofer and Teresa DuFour of CT Style along with Jo Jo Pastors and her gf on the New Haven Green

 

In Summers past we have been entertained (in our VIP seats)Ā by such notable acts as Ronnie Spector, Ā Debbie Gibson, Taylor Dayne, KC and the Sunshine Band and En Vogue, just to name a few.

 

And this year we had the pleasure of seeing Lisa Lisa on Saturday 7/20/19 and Morris Day on Saturday 7/29/19!

Morris Day is 61 years young – a real talent for sure!

 

The Hamden Free Summer Concert Series (New Haven County)

Beginning late June on Friday nights at 6pm at the Hamden Town Center Park, live bands play to diverse crowds made up of singles, couples, families, dogs and more! Ā This free annual outdoor event truly features something for everyone. Ā There’s no VIP but at the same time there is truly not a bad seat in the house. Ā And if you come hungry you can feast off of the nearby food trucks or better yet, pack your own picnic complete with adult beverages. Ā Bring your lawn chairs and blankets and make a space on the lawn as happy people jam to the music.

 

Plenty of room at the free Hamden Summer Concert Series at the Hamden town green. Long lines at the ethnically diverse food trucks

This year (2019) on Week 4 The Wailers, featuring Julian Junior Marvin, delighted the Friday night crowd.

 

Awesome performance!

 

The Greater Hartford Festival of Jazz (Hartford County)

Jazz is alive and well outdoors at the Greater Hartford Festival of Jazz at Bushnell Park in Hartford! Ā This free annual event takes place over an entire weekend (Friday/Saturday/Sunday) in mid July. Ā  There are food and retail clothing vendors and folks completely covering the Bushnell park lawn with their blankets, lawn chairs, coolers and sun umbrellas. Ā Big screen TVs on both sides of the stage ensure that everyone gets a decent view. Ā It’s a thing!

 

 

The line-up of jazz musicians is awesome and the party lasts all day long and well into the night.

 

Having a blast in Hartford – jazz is everywhere – love the energy here!

Although this is a free event donations are gladly accepted…

 

New London Sailfest (New London County)

This coastal city comes alive during the Summer with its signature event, theĀ New London Sailfest!

July is the month and the entire mid-month weekend (Friday/Saturday/Sunday) offers something for all family members.

 

 

From tall ships to face painting to patriotic costumes and more, there is truly something for everyone.

Speaking of which, there are amusement park rides, face painting, delicious food options plus sailboat and people watching.

 

The food, the rides, the atmosphere, the fireworks at night…

 

So that’s my short list of fun things to do during Summers in Connecticut – Staycate and enjoy!

 

Sincerely,

 

TVFL