Tag: colon cancer symptoms

My Clean Living Life – Part V

I can’t believe that I am already into my 7th year of clean eating!   MacMillan Dictionary defines clean eating as “a diet that is based on eating whole foods and avoiding processed and refined foods.”  If you were to tell me even 10 years ago that eating clean would be a way of life for me today I would’ve called you crazy (smile)…

Backstory:  In June of 2011, I was diagnosed with Colon Cancer so (post-surgery and during chemotherapy) I started my journey of clean eating.   I have to admit that it has not always been “easy breezy” and, as a matter of fact, it has sometimes been a real struggle because it takes both time and effort to think and eat clean…

 

 

Also, I work on 100% commission in Media Ad Sales so I am on the road alot – that being said, I sometimes don’t have time to eat a healthy, clean lunch.   The quick and easy option (junk food) is not only plentiful, but very appealing  to the eyes.  From time to time I give into those temptations…

 

 

And I have to admit that oftentimes when I am stressed I tend to go crazy in the “snacky” foods department…

 

 

Plus every now and then (mostly weekends) I’ll have bacon and eggs (not exactly clean eating) but certainly comfort food…

 

 

Late night eating is never a good thing but occasionally  I can’t help myself and I give into those delicious satisfying cravings in the middle of the night…

 

 

Thank God for my daily workout regime at the Edge Fitness Club in Hamden, CT…

 

 

And that (God willing) there’s a tomorrow to start over with to try and eat clean, once again (smile).

 

 

 

Anniversary

Happy Anniversary to me!  On August 5, 2016 I will celebrate 5 years (Colon) Cancer free.  Yay!  IMG_7945You see on Friday, August 5, 2011 I had surgery to remove the colon cancer so I count that day in August as my anniversary date as opposed to counting when I actually completed my 12 chemo treatments which, by the way, was in February of 2012.  I’m not going to get into it here as I have already blogged about the actual experience which can be found under Blogs on my site, lajeunehollis.com (“A Place of Desert…”).  

Although I tried unsuccessfully to put on a Colon Cancer Cruise in 2015 (“Colon Cancer Survivors Cruise Info”) it was still a learning experience that left me much richer for it…

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The month of March will forever hold a special place in my  heart as it is Colon Cancer Awareness Month and without the colonoscopy I received back in June of 2011, I would not be sharing any of these stories with you today (“True Blue”).

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Eating healthy and nutritious foods is a way of life for me now, not just a passing fad (“My Clean Living Life – Parts I and II”).

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Working out at The Edge in Hamden is a great stress reliever for sure but it also serves the dual purpose of keeping me physically fit (“Pit Bull or Poodle?”).

And participating in seasonal sports and/or activities on a regular basis brings me right back to my childhood as my parents were always good about keeping all 7 of us Hollis kids busy in a good way (“Ski Date”).

Having good friends to lean on during a major illness (remember that old saying about the fact that you don’t really know who your real friends are until you encounter major illness) rang so true for me.  Also, making new friends as a direct result of my Cancer experience was humbling to say the least (“Friends are like jewels…”).

Family is crucial and I honestly don’t know what I would have done without the love and support of my father and my siblings during this trial (“Easter Sunday Back in the Day”).

And finally,  growing up in a religious household made all of the difference in the world in terms of how I viewed my illness and how I responded to it (“A Desert Place…”).   Having faith and a church home (for me, Christian Tabernacle Baptist Church in Hamden, CT) was completely necessary for my sanity and my survival.  I was then, and continue to be now, truly blessed.

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True Blue

I felt compelled to write this blog today since March is Colon Cancer Awareness month and I am  a Colon Cancer Survivor.   I have to admit that I first started seeing “Blue” on Social Media which reminded me that I too needed to get the word out about the importance of pre-screening for Colon Cancer since a colonoscopy literally saved my life: Black coffee and lemon Italian Ice…eeech!

 

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I realize that I have a story that everyday people can relate to which I witnessed firsthand while sharing it through one of the most popular blogs on The View from Lajeune: A Place of Desert…(almost) 4 years cancer free

 

on News 8 television with Ann Nyberg:  http://networkconnecticut.com/2015/07/colon-cancer-was-no-match-for-lajeune-hollis/

 

on 94.3 WYBC-FM radio with Juan Castillo: My Happy Surprise this week on The Electric Drum?

 

and through speaking about it at my church, Christian Tabernacle Baptist Church in Hamden, CT.

 

People I know from all walks of my life watched me go through colon cancer and beat it so I hope they felt encouraged not only for themselves, but for their loved ones who may or may not one day encounter the C word…

 

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As it turns out, Colon Cancer is one of the most preventable and treatable cancers out there so I felt the urge to create my own fundraising page on the Colon Cancer Challenge Foundation (CCCF) website: http://events.coloncancerchallenge.org/site/TR/Events/TributeDonateYourWay?px=1104261&pg=personal&fr_id=1060

 

My page is on this website because I admire the fact that CCCF “has been working since 2003 to fund screening programs for the uninsured and provide much-needed funds to young investigators who are committed to finding a cure for colorectal cancer.”

 

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And the answer is:  I am “true blue” in a good way, for I am not only a Survivor, but a Believer…

 

 

 

 

The Yellow Brick Road

So me and my sisters, Dana and Casandra, were texting one lazy Saturday afternoon and came up with this great idea. We were talking about how in the past year I did:

a magazine interview:

(pgs 40-41: http://issuu.com/secondwind/docs/nhm_oct_2014-web2e=4001684/9891267)

a radio interview:

(see parts 1 and 2 of podcasts dated 8/15/15: http://www.943wybc.com/Episodes.aspx?PID=2770)

and a television interview:

(http://networkconnecticut.com/2015/07/colon-cancer-was-no-match-for-lajeune-hollis/)

two of the three interviews centered around my colon cancer experience. Then Dana said, let’s put together a colon cancer fundraiser in my (Lajeune) name and we all agreed it should involve water, a good time and people. We immediately thought: why not a cruise!  Here is where the ‘Yellow Brick Road’ kicked in: Dana is a part-time travel consultant so everything involving the cruise travel plans would come out of her agency – Cruise Planners; Casandra is a part-time Quilt Artist so she could create 2 colon cancer survival quilts to raffle off; and I am a colon cancer survivor with a real wish to help others, so Voila, the Lajeune Hollis Cancer Survivors Cruise was born!  We decided on the month of June in 2016, since June is Cancer Survivor’s Month.  We thought it would be nice if everyone wore white on the last night of the cruise which could represent Survivorship and Life.  And we imagined a Carnival Sunshine Cruise to Canada/New England made the most sense as it’s an affordable, good time that is popular with our target demographic, middle-aged adults.   By the way, the interior cabins start at just $569…

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We leave out of NYC June 30th – July 4th so there is no airfare involved. We are adding $50 to each cabin, which will go directly to CCCF, who “has been working since 2003 to fund screening programs for the uninsured and provide much-needed funds to young investigators who are committed to finding a cure for colorectal cancer.”  Dana initially contacted the Colon Cancer Challenge Foundation (CCCF) and sent them my colon cancer survival story blog.  She suggested that I call them myself and share my story.  I spoke on the phone with their Director of Communications (Cindy) and explained my story. After I finished Cindy confided in me that the timing couldn’t have been better as one of the main priorities at CCCF this year concerned the African-American Community who are dying of Colon Cancer (one of the most preventable cancers!) quicker than any other ethnic group. Cindy explained that this is happening because African-Americans are not going to see their doctors on a regular basis so when they do finally come in, the diagnosis is much worse than it would have been. I agreed to allow her to post my colon cancer survival blog in their CCCF Fall newsletter and she asked to be kept in the loop on our upcoming Colon Cancer Cruise so she could get us additional publicity by including it in their newsletter!  Cindy also mentioned that she would be more than happy to provide us with information on early detection for colon cancer which we could hand out on the cruise.  Stay tuned as me and my sisters are happily skipping down the Yellow Brick Road as we speak!

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My Happy Surprise this week on Nyberg!

imageAnn Nyberg reads The View from Lajeune and after re-posting ‘My Clean Living Life’  blog on her Twitter page, asked me to appear on her News 8 program aptly titled “Nyberg.”   I respect Ann as a long running top Connecticut News Anchor, co-worker and friend so after some arm twisting, said yes.  Here is the interview we taped last night:

http://networkconnecticut.com/2015/07/colon-cancer-was-no-match-for-lajeune-hollis/